Outdoor Fitness Training (EN)

Outdoor training for outdoor sporters

Outdoor Fitnesstraining

 

Get results in just 10 sessions!

Come out and get fit: Trainer in the Park offers a fun, varied and effective outdoor training in the parks of Amsterdam. In small groups of max 6 persons you will get plenty of personal attention, together we will improve your:

  • perseverance
  • speed
  • power
  • suppleness
  • coordination

Trainer in the Park makes you aware of both your physical strenght and the limits of your body. That's why we start each cycle by testing your current strenght with a set of excercises. After ten training sessions we repeat the test: you will be stunned by your improvement!

Each lesson consists of a variety of interval and circuit training excercises, not one session is like the previous one so you will never get bored. You will train on your level, which makes Trainer in the Park suitable for each entry level. It also serves as an excellent tool for teambuilding. Enquire about options to train with your company.

Health and safety are key, therefore Trainer in the Park exclusively works with certified outdoor fitness trainers.

Start working on your health today.

Book your own Trainer in the Park.

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